I’ve been experimenting with cutting sugar out of... read more
I've been experimenting with cutting sugar out of my diet on the advice of my wife, Kerry, a leading nutritionist in New York. The benefits have been almost as transformative as w... read more
Sivananda Residential Yoga Teacher Training Review Barely a... read more
Sivananda Residential Yoga Teacher Training Review Barely a month or two after starting yoga, I decided to do a full-time month long residential yoga teacher’s training at the S... read more
Next to meditation, improved nutrition has been the... read more
Next to meditation, improved nutrition has been the most important boon to my productivity. Here I interview Kerry Bajaj, who along with Dr. Frank Lipman, forms among the most for... read more
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Job vs StartUp: 3 Mental Models to Decide
I was fortunate to have strong leaders from... read more
I was fortunate to have strong leaders from late-stage startups and established corporations join us early in WhiteHat Jr. They built the company to scale. Are you thinking of buil... read more
How to change your life in 2016
This is a brief snapshot of my last... read more
This is a brief snapshot of my last three years: 2013: Started the year as a Senior Director in Kraft Foods in New York; ended the year sleeping on the floor of a yoga ashram ... read more
How to Always Build an A-Team in a StartUp
One great early-stage hire can make a startup.... read more
One great early-stage hire can make a startup. WhiteHat Jr's destiny would be completely different if I had a different CTO or the wrong first curriculum hires. A-players hire A-pl... read more
How To Change Your Life in 2017
I failed at everything I set out to... read more
I failed at everything I set out to do in 2016. I wanted millions of people to read The Yoga of Max’s Discontent, my first worldwide novel with Random House, so I poured all m... read more
Mindfulness meditation for your exact life stage
I started mindfulness meditation in 2008, sitting cross-legged to... read more
I started mindfulness meditation in 2008, sitting cross-legged to watch the arising and passing of my thoughts. It was a lie. The truth was, I didn't want my thoughts to pass. I ... read more
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Karan Bajaj
Writer, Entrepreneur
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